11 WAYS TO TAKE CARE OF NAILS NATURALLY TO STRENGTH, CLEAN AND HEALTHY

11 WAYS TO TAKE CARE OF NAILS NATURALLY TO STRENGTH, CLEAN AND HEALTHY

How to care for natural nails - nails as well as body hair as jewelry we should not ignore and must be treated well. Especially for women, the nail is usually a part that is often treated. The main function of the nail is to protect the tip of the finger, which finger has a soft texture and full of nerves. Nails reflect cleanliness and represent a general health.

how to care for your nails

TIPS AND HOW TO TAKE CARE OF NAILS

Nails that are not cared for properly will be bad and may overgrown disease. At least we are particularly diligent cleaning of dirt stuck nails. Additionally it has nails healthy , regular maintenance can make your nails more delicate, clean and bright winnowing. Tips and how to care for your nails naturally there are several ways including:

1. CLEAN AND SHINY USING ORANGE LEMON

Lemons contain useful natural bleach to whiten and brighten the color of your nails.



The trick dab lemon slices into the nails and then let stand a few minutes. Once dry, wash with water. The nails will look more clean and shiny by using this method. This method can also be used to remove yellowish stains because the nail polish is wrong in its use.

 how-cared-nails using lemon

2. HAVE A HEALTHY NAILS WITH OLIVE OIL

Olive oil is very good for overall health. Contains linoleic acid which is a natural moisturizer. Nice addition to thicken eyelashes , this substance can effectively prevent the water from evaporating and make your nails look perfect and shiny.

How: Combine olive oil and warm water in a container. Soak nails for 5 minutes, accompanied by a gentle massage. Repeat regularly every day to get good results. 
You can also use a mixture of olive oil and lemon juice.
3. PURGE AND MOISTURIZE NAILS USING MILK

In addition to good health, milk is an ingredient that is effective for cleaning nails and moisturise the area around the nail.

How: Prepare warm milk in a small container. Soak nails for 5 minutes. Then rinse with water. Repeat regularly to get shiny nails.
4. HEALTHY NAILS USING AVOCADOS

Avocados are rich in essential fats, nutrients and protein to restore the nails brittle and unhealthy. Avocados also contain anti-oxidants, vitamins A, B, B1, B2, D, and E, beta-carotene, and potassium. Nice addition to losing weight , avocados are also making nails healthy and shiny.

How: Combine avocado that has been softened with rose water to make a paste. Apply on the nail with a gentle massage. Leave for 15-25 minutes, then rinse with water. Repeat regularly to maintain healthy nails, pink and shiny.
how-cared-nail-use avocado

5. MOISTURIZE NAILS USING BUTTER

Butter is a fatty substance that is beneficial to moisturize the nails. Butter contains sodium, calcium, zinc, iron, potassium, magnesium, vitamin A, B, C, and E, making colors more nails look nice and clean.

The trick: Mix the butter with a little water, then olehkan to nail accompanied by a gentle massage. Wait a few moments, then rinse with warm water. Repeat every day for maximum results.
6. NOURISH AND PROTECT NAILS USING COCONUT OIL

Coconut oil is a natural substance that contains vitamin E, healthy fats, lauric acid and caprylic, all of which are beneficial for healthy hair, skin and nails and prevent infections and fungus.



How: Apply coconut oil to nails and massage gently to allow oil to seep into the skin of the nail. Repeat twice a day for maximum results.
7. EATING YOGURT

Yoghurt has almost all the essential nutrients needed for healthy nails and shiny. Yoghurt contains iron, calcium, folate, vitamin A, B, D, C, E, and K, zinc, and protein. Yogurt also has a friendly bacteria called probiotics that help digest food and absorb minerals into the body. Consumption of yogurt 1-2 times a day for best results, will produce yangs nails healthy.

cared-nails-with-yogurt

 8. USING SKIN WATERMELON

Swipe-grit watermelon rind in nail then let stand for 10-20 minutes, then rinse with clean water. In addition to the skin, you can also use water watermelon. Same way, diamkanlah up water watermelon scar on your nails to dry. Then clean your nails.

how-cared-nails-with-easy

9. GREEN TEA

Green tea also can make your nails healthy and strong. Antioxidants contained in green tea helps prevent brittle nails and strengthen it. Green tea also helps maintain the color of the nail. Here's how:

Make a glass of green tea and leave to cool. Rendan nails in it for 10-15 minutes, do it twice a week.
You can also soak your nails with green tea, mixed with salt and a few drops of wheat germ oil. Lace, nails in this mixture for 5 minutes, then wipe with a dry cloth. Repeat this process twice a week.
10. APPLE CIDER VINEGAR

Apple cider vinegar has a variety of nutrients, such as magnesium, potassium, calcium and iron good for healthy nails. In addition, the acidic properties of apple juice can prevent and treat nail fungus. Here's how:

Combine raw apple cider vinegar and water in a small bowl. Soak nails for 5-10 minutes, do this once a day for several weeks.
Another alternative is to mix 1 teaspoon of apple cider vinegar in a glass of water and drink 3 times a day.
11. MASSAGING NAIL

Another way that is easy and cost-effective to have a strong and beautiful nails are massaged regularly. Massage will improve blood circulation, making nails stronger and healthier. You can use a moisturizing lotion, almond oil or coconut oil to massage the nail. Here's how:

At night, gently massage the nail using oil for 5-10 minutes.
Use gloves made from linen / cotton, and allow time to sleep .
The next morning, wash your nails with warm water.
Do this every day for several weeks.
how to care for your nails

TIPS TO STAY HEALTHY NAILS

In addition to some of the ways mentioned above, the following tips to keep your nails to stay healthy, beautiful and enchanting, namely:

Avoid using artificial nails.
Limit exposure to chemicals on the nail.
Avoid lingering hands and nails in the water, because it causes the nails soft and easily broken.
When running heavy work, use gloves to protect your nails.
Keeping your nails short. The shorter, the stronger your nails
Avoid taking and the lifting hard surfaces directly with nails.
Stop nail biting habit.
Dry your nails thoroughly immediately after swimming or bathing.
A manicure and pedicure at least once a month for healthy and strong nails.
You can practice how to care for natural nails  on both for the fingernails and feet. You also can occasionally consult or treatment at beauty clinics. Of course it can do if adequate funds in your pocket. Vitamin E dab C is an important element to keep your nails to stay healthy and shiny. This vitamin improves the circulation of blood that carries oxygen to the nail while you sleep. Therefore, it is recommended regularly consume foods that contain vitamin C and E, such as avocado, tomatoes and oranges.
Tag : NAILS
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