How to Stretch Mark Removal - Stretch marks are lines were clearly visible on the skin surface. Sometimes stretch marks appear on the abdomen, thighs, upper arms, hips and breasts. Stretch marks can be widened and covered an area of skin that is wide enough. Pregnancy is one of the main factors causing stretch marks, in addition to other factors such as the increase or decrease in weight in a short period of time, stress and changes in physical conditions.
how to remove stretch marks
The human skin is composed of three main layers of the epidermis (the outermost part of the skin), dermis (middle layer), and subcutaneous or Hypodemic which is the deepest part of the skin. Stretch marks occur due to stretching of the connective tissue or connective stretch beyond the capability or flexibility. Stretch marks are usually formed in the dermis, or middle layer of the skin. When the skin is stretched, collagen production is inhibited so came the scar on the bottom surface of the skin. At first stretch marks will appear as pink or red line and gradually fine lines appear on the skin surface and looks like a silver colored lines.
GETTING RID OF STRETCH MARK WITH NATURAL INGREDIENTS
Similarly, excess weight , Stretch marks, of course, can reduce one's confidence because the skin looks rough and wrinkled. Fortunately there are some ways you can do to get rid of stretch marks, especially with the use of natural materials.
1. OIL DISTANCE
castor oil removal of stretch marks
Castor oil or castor oil that is used to treat skin problems such as wrinkles, black spots, moles, fine lines and acne scars can be utilized to remove stretch marks in the following manner:
Apply castor oil on stretch marks and massage the area with a circular motion for 5 to 10 minutes.
Wrap the area stretch marks with cheesecloth. Heat the section by using a hot water bottle or heating pad for approximately half an hour.
Do this treatment every day for at least a month to obtain optimal results.
2. ALOE VERA
Aloe vera is a natural ingredient that is effective to whiten the face and overcome various skin problems. Aloe vera has moisturizing and softening properties making it effective in reducing stretch marks.
Apply aloe gel directly on the skin berstretch mark and leave for 15 minutes.
Rinse with warm water.
You can also create a natural stretch mark removal lotion by mixing a quarter cup of aloe vera gel with the oil of 10 capsules of vitamin E and 5 capsules of vitamin A.
Apply on stretch marks or a stretch mark lotion seep seep up. Kalukan this treatment every day.
3. THE EGG WHITES
Egg whites are rich in protein and amino acids to eliminate stretch marks effectively. If you want to use egg whites to cope with stretch marks, follow the steps below:
Beat the egg whites of two eggs with a fork. Clean the area with stretch marks with water and then apply the egg whites in the area by using a makeup brush.
Leave until the egg white dries rinse with cold water.
Rub olive oil on the section to maintain moisture.
Do this treatment every day for at least two weeks to get a positive result.
4. LEMON JUICE
One easy way to relieving stretch marks is to use lemon juice. Juice or lemon juice contains natural acids that can heal and reduce stretch marks, acne and other skin problems.
lemon to remove stretch marks
Apply fresh lemon wedges on the area stretch marks and massage in a circular motion for about 10 minutes then rinse with warm water.
Another way is to mix the lemon juice with cucumber juice in equal parts, then apply to the area stretch marks.
5. SUGAR
Table sugar is a natural substance known to scrape the dead skin cells and eliminate stretch marks.
Mix one tablespoon of granulated sugar with almond oil and lemon juice. Mix well and apply on the area of stretch marks.
Massage the area gently for a few minutes before showering.
Perform this treatment regularly every day for a month and the results will be seen when stretch marks or stretch marks begin to fade.
6. JUICE POTATOES
Juice or cider turns potato tubers contain minerals and vitamins that are useful in stimulating the growth and repair of skin cells.
remove stretch marks naturally with potatoes
How to remove stretch marks using juice or potato juice follow the steps below:
Cut or sliced potato medium to split into several parts.
Take a piece of sliced potatoes and massage on stretcmark area for a few minutes. Ensure starch or potato juice to cover the area.
Let it dry and then rinse with warm water.
7. LEAVES ALFALFA SPROUTS
Alfalfa sprouts leaves contain essential amino acids that are good for the health of organs including the skin. In addition, alfalfa leaves are also rich in protein, vitamin E, and K are able to nourish the skin.
Make a paste by mixing powdered alfalfa leaf with chamomile oil to taste.
Massage the paste on the area of the stretch marks two to three times a day.
Perform this treatment regularly for a few weeks and see the results.
8. OLIVE OIL
In the olive oil contains nutrients and antioxidants that may help solve the problem of the skin, including stretch marks.
Massage the area with stretch marks virgin olive oil that has been warmed in advance.
This massage will increase circulation and blood flow has positive effects on the skin and can reduce stretch mark lines.
Let the skin absorb the olive oil rich in vitamins A, D and E for approximately half an hour.
You can also mix the olive oil with the vinegar and water and use it as a night cream that works to moisturize the skin and scrape the dead skin cells.
9. COCOA BUTTER
Cocoa butter is processed chocolate products that can help widely used as a basic ingredient of beauty products. Cocoa butter is able to moisturize, nourish and eliminate stretch marks or stretch marks that appear on the skin. You can remove stretch marks by applying cocoa butter to the area stretch marks at least twice a day for several months.
How to remove stretch marks using cocoa butter is to make a paste by mixing the center of the cup cocoa butter, a tablespoon of wheat germ oil, two tablespoons of beeswax that has been grated, one teaspoon of apricot seed oil and a teaspoon of oil of vitamin E. Heat the mixture until melted beeswax and let it cool. Pour the mixture in an airtight container and store in the refrigerator. You can apply the mixture on the area of the stretch marks two to three times a day to moisturize and smooth the skin.
10. CONSUME VITAMIN K
Vitamin K helps in preventing scars in the skin layer. Vitamin K is found in green vegetables, such as cabbage, onions, pickled cucumbers, etc. Try to create a menu of vegetables and consume every day to reduce stretch marks.
11. ALMOND
Almond is a source of vitamin E which is a very good development and elasticity of the skin. Helpful also improve the texture of damaged skin. Here's how:
how to remove the line in the stomach with almonds
Soak raw almonds with milk until soft soft.
Mash until smooth almond mixture with milk until the pasta.
Apply gently to the area stretch marks.
Let dry and then rinse with clean water.
For effective results, use this mixture at bedtime, and clean when I wake up.
12. LAVENDER OIL
Lavender oil is known to have a strong aroma, can also be used to reduce stretch marks. Here's how:
Prepare lavender oil and coconut oil.
Mix lavender oil with coconut oil.
Then wipe the area stretch marks.
For maximum results, do this 2-3 times a day
13. BLACK TEA
Black tea is rich in vitamins B, C and E, is a source of minerals like magnesium, potassium, and zinc. Helpful to boost the immune system, eliminating free radicals, prevent cancer , stimulate the brain and nervous system, improves digestion, strengthens bones and connective tissue, increases energy and helps in weight loss as well.
eliminating stretch marks after giving birth with black tea
Vitamin B Complex improve beauty by improving the state of the hair, skin, and nails. Vitamin B12 helps regulate pigment production of our skin and also prevent spots hyperpigmentation and age. Here's how:
Prepare black tea powder 2 tablespoons, 1 tablespoon of salt and half a glass of water.
Mix and boil in boiling water for 2 minutes.
Allow to cool and then apply on stretch marks.
14. FRUIT APRICOT
Apricots contains important nutrients such as vitamin C, vitamin A, calcium, beta-carotene and potassium. The content of apricots helpful to regenerate damaged skin cells. Here's how:
Take two or three apricots. Cut and remove the seeds.
Milled to form a paste. Apply the paste directly on stretch marks.
Let stand for 20 minutes. Then rinse with warm water.
Do this process for a month to get a perfect result.
15. AIR
Keeping the fluid level in the body is one way to prevent the appearance of skin problems. Make sure you consume enough fluids 8 to 10 glasses every day because in addition to helping maintain the fluid levels in the body, water and garbage can eliminate toxins in the body and makes the skin feel soft and elastic. Should avoid the consumption of coffee, tea and soda that can cause skin problems.
SPORTS TO ELIMINATE STRETCH MARK
Many people who do not exercise it may be too busy with their work. As well as shrink the stomach , exercise is an important thing that can be done as a way to eliminate stretch marks on various parts of the body. When people exercise, they tend to sweat so that the pores become cleaner and more elastic. Here are some tips to exercise to get rid of stretch marks.
exercise tips to remove strech-mark
16. SPORT FOR STRETCH MARK IN THE STOMACH
Lying on his back. Now, bend your knees and make sure your feet flat on the floor.
Keep your hands on the sides of your head.
Now, lift your upper body on a regular basis.
17. SPORT FOR STRETCH MARK IN THIGH
Sit upright in a chair.
Now, put your hands to your sides, holding the chair.
Then, swing your legs up and down regularly.
Feel the movement of the skin that are interested in your thighs.
18. SPORT FOR STRETCH MARK ON HIPS
Are Lying flat on the floor.
Relax for a few minutes.
Then, lift one leg, creating 90 degrees.
Lift the leg until you feel attractive skin in the hip.
Do the same for the other leg.
Gradually increase the speed.
Although treatment with natural ingredients mentioned above were able to reduce stretch marks, these treatments can not eliminate stretch marks in total. It takes perseverance and discipline to apply, including regular exercise. If you are really annoyed with the stretch marks, you should visit a dermatologist or dermatological experts to consult on how to remove stretch marks by surgery. No fractional laser therapy technique that is commonly used to treat stretch marks on the medical world. Good luck.
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STRETCH MARK
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